How can I talk with my Battle Buddy:
-
Remain respectful and calm....your Battle Buddy may be struggling with several emotions at once.
-
Be patient... it usually takes more than one conversation before people accept the idea of getting help.
-
Don’t argue or attempt to talk them out of their feelings, thoughts, and/or emotions.
-
Minimize distraction during conversations...so your Battle Buddy knows they have your full attention.
-
Avoid giving advice unless specifically asked for it...remember it is not about you.
-
Assess for risk... directly question suicide intentions....identify support system.....
-
For more detailed guidance on connecting and talking with a Battle Buddy click here.
- National Council for Behavioral Health, 2020
For more information on how to assist visit Coaching into Care above.
Free, Confidential assistance provided by Veterans Affairs
What might my Battle Buddy be experiencing:
-
Increased alcohol use
-
Anger
-
Irritability
-
Difficulty concentrating
-
Hopelessness
-
Loss of interest
-
Guilt
Free, confidential assessment for a Battle Buddy or yourself above.
You will not be asked to provide any identifying information.
What else is available for my Battle Buddy:
-
Stressors and/or thoughts of suicide can be difficult.
-
The response, behavior or management of stressors may not look the same for everyone.
-
Please find additional free and confidential resources here, to assist you in caring for your Battle Buddy, or yourself.